As you may know, I have an addiction... chewing gum! Orbit dark blue to be exact... on bad weeks I will chew an entire pack in one day. I'm not sure if its stress, or bad tastes in my mouth or the need to be doing something... but, sometimes I swallow it, sometimes I spit it out, sometimes I take one piece out to only replace it with the next one.
I have tried to quit several times over the past year... still chewing away :(
But, today I found this article. It's verdict... gum is not bad for you :)